Friday, August 17, 2012

Broccoli Beef

Chuck steak
bag frozen or fresh stir fry (whatever variety you like, you can even just chop up a variety of your fav veggies)
soy sauce
flour
steamed white rice

cut steak into strips and pan fry on medium heat, season with salt, pepper, and garlic. When brown, add veggies, cook until soft. While veggies are cooking, (I am not going to know the exact measurements here because I was taught to pour until it feels good) take a regular drinking glass, fill 3/4 full with warm water and the remaining with soy sauce. Add three heaping spoonfuls flour and stir really well so there are no flour clumps. When the veggies are soft, add water mixture to pan and stir constantly until sauce bubbles. Serve over white rice.

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